Have 15 minutes to spare for some abs? Ashley has created a fun, ab focused cardio dance that will get your energy up and going. This Bollywood inspired dance party is a great way to get an ab workout in a pinch!
Bollywood Abs is just one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities.
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Bollywood Abs Dance Instructor:
Ashley
