25 Minute Abs & Shoulders Dumbbell Workout (part 4 of 4)

Onto the final part, part 4 of the ‘Thrive in 25’ series with a 25 Minute shoulders and abs dumbbell workout From Home

Again looking to hit around a 25 minute workout using nothing but a couple of dumbbells and a little space all from the comfort of your home

This Thrive in 25 series is all about targeting every area of the body in just 4 workouts using minimal equipment with each workout all being completed within 25 minutes.

Dumbbells you can use for this workout below. Beauty is you can push yourself harder by adding a little weight each time you do the workout to progress

Dumbbells used –
US –
UK –

Highly recommended for long term choice, price and space
US –
UK –

Perfect resistance band kit for home workouts –
US – amzn.to/2k9h76B UK – amzn.to/2m9xKQl

I really hope you have enjoyed this series. We have literally covered every area of the body in just 4 workouts all that can be completely from home with minimal equipment.

If you enjoyed this series , be sure to drop us a like on the video and subscribe if you haven’t already as we will have more great content coming

Also let us know in the comments if you enjoyed this series and give us some feedback as to what you would like to see next.

Im thinking a possible similar series with 15 minute workouts and using nothing but resistance bands

Also you would you like a totally FREE ’15 minute full body toning & fat burning dumbbell workout PDF guide’ sent directly to now? Head right here and pick it up

This is the perfect guide and workout to accompany the videos for toning your full body & burning fat all from home

Till next time

Grant