KETTLEBELL SPORT AND FAT LOSS 3- 4 DAY PROGRAM.
1-16 workouts using carb cycling and energy system training to keep or increase muscle and decrease fat stores.
#LESSPAINSMOREGAINS
KETTLEBELL SPORT AND FAT LOSS 3- 4 DAY PROGRAM.
1-16 workouts using carb cycling and energy system training to keep or increase muscle and decrease fat stores.
#LESSPAINSMOREGAINS