3 min. Home Abs Workout – Follow Along | Calisthenics Unity | 2019

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3 min. abs workout you can do at home, follow along style. Enjoy!
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Christian H. Nielsen:
Instagram: @christianhn

CALISTHENICS UNITY:
Instagram: @calisthenicsunity



5 Comments

  1. Supreme X says:
    June 17, 2019 at 1:57 am /

    you can do better than this..

  2. Darek Wsiok says:
    June 17, 2019 at 1:57 am /

    I also do not recommend this type of situps. Calisthenicsmovement explained it well

  3. Darek Wsiok says:
    June 17, 2019 at 1:57 am /

    Try to work on your plank. Keep scapula protected. Keep Ur butt higher and rotate your hips inside.

  4. 1234321 says:
    June 17, 2019 at 1:57 am /

    Comment

  5. Buffalosabskis says:
    June 17, 2019 at 1:57 am /

    But Chriiiiisss you’re so handsome

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