❗️DISCLAIMER❗️ No amount of ab workouts will get rid of stomach fat, as you cannot spot reduce fat over any area of the body. Proper nutrition is the best way to lose body fat overall.
This is the FIRST five minute ab workout of 2019, with a slightly different approach. I’m not performing it, but instructing it instead. You’ll get a glimpse of my training style, while also being able to start from a beginner level, watching a beginner – intermediate level person complete these exercises. Follow along & make sure to subscribe for more great content!
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