Starting a new 5 minute workout series today , and what better muscle group to start off with than the abs! The stomach is a trouble spot for so many people, but with my workouts (and proper nutrition of course ) I help you to challenge your body in ways you probably haven’t, therefore getting you to see results you haven’t seen! These 5 exercises all put major contractions on the abdominal muscles , allowing them to REALLY work without the help of the hip flexors or any other muscles groups!
If you like these 5 Minute Workouts and want more , for ANY muscle groups , hit the thumbs up & let me know in the comment section which areas you want me to do a video on !
Email me @hardinsfitness@gmail.com for CUSTOM nutrition plans and workout plans tailored for you, your goal, your experience level, body type and all the other factors that make you, you! If you’re serious about your fitness and health , feel free to shoot me an email so you can reach your goals WITHOUT breaking the bank!
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