5 Minutes ABS Workout [ONLY PLANKS]

Quick ABS workout that you can do anywhere anytime to build that strong core and a stable trunk!

It’s only planks but with no rest between them! Try it out and let me know how did you do! ?

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? WORKOUT PROGRAMS Here:
? Strenght Program:
? Beginner Program:
? Planche Program – Level 1:
? Planche Program – Level 2:

? FREE Routines:
? 5 Days Workout Routine:
? Planche routines:
? Workout Union Routine:

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? EQUIPMENT:
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?Resistance Bands:
?Rings (with straps):
?Parallettes:
?Wrist Bands:
?Chalk:
?Foam Roller:
?Massage Ball:
?AB Wheel:
?Hand Grip Strength:
?Overcoming Gravity:

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3 Comments

  1. Workout Union says:
    August 19, 2019 at 1:56 am /

    Hey guys! This week video came out today instead the usual sunday! Hope you enjoy it ?

  2. Gareth Bretton says:
    August 19, 2019 at 1:56 am /

    great video you got here brother! keep it up, your killing it

  3. RK calisthenics work out channel says:
    August 19, 2019 at 1:56 am /

    Hi Bro?

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