My personal goals, to break through my 7 reps. With consistency and hard work during the challenge, I am now proud to say I can perform full ROM chin ups @ 10 reps. Maybe more if I have someone pushing me!! 🙂
My personal goals, to break through my 7 reps. With consistency and hard work during the challenge, I am now proud to say I can perform full ROM chin ups @ 10 reps. Maybe more if I have someone pushing me!! 🙂