60-Second Strength History — Episode 1: Franz Stähr and Oldschool Dumbbell Lifting

The first in a new series — bite-sized features on all manner of interesting topics from the history of The Iron Game. First up, oldschool dumbbell training with the great but little known Austrian lifter Franz Stähr of the Osman Trio

For more info and oldschool training tips, go to this site:



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