Third week of my 3 week rotation of Deadlift variations,this week it was a 3″ block pull.
Taking most of the leg drive out of the lift actually made it harder for the most part.
Next week top set of 10 reps off a 2″ deficit.
Third week of my 3 week rotation of Deadlift variations,this week it was a 3″ block pull.
Taking most of the leg drive out of the lift actually made it harder for the most part.
Next week top set of 10 reps off a 2″ deficit.
