Make our delicious Prawn Arrabiata Pasta for a flavoursome high-protein meal – whether it’s for lunch or dinner!
Ingredients
– 120g Dr Zak’s High Protein Pasta
– 1 Tsp Coconpure Coconut Oil
– 10g Protein Crisps – Sweet Chilli & Lime Flavour
– 200g Uncooked Prawns
– 1 Handful Basil
– 1 Fresh Chilli, Finely Chopped
– 1 Fresh Tomato, Chopped
– 1 Sprinkle Paprika
– 1 Tsp Garlic Paste
– 1/2 Red Onion
– 1 Red Pepper
Method
1) Add 120g high protein pasta to a pan.
2) Pour boiled water over until you cover the pasta.
3) Boil pasta for 10-12 minute and drain.
4) Slice all vegetables.
5) Add vegetables, chilli, tomatoes, coconut oil, prawns, paprika, onion, garlic paste and seasoning to a pan.
6) Stir fry and mix everything together.
7) Fold the stir fry sauce into pasta.
…Serve with a sprinkling of basil, chilli and protein crisps!
Macros per serving (serves 2)
Calories: 297
Protein: 34g
Fat: 8g
Carbs: 26g
Sugar: 6g
SUBSCRIBE:
Visit our website:
For information about training, nutrition and supplements check out our blog:
Don’t forget to follow Myprotein across social media. We have the best gym techniques, nutrition advice, healthy recipes and much more:
Facebook:
Twitter:
Instagram:
