#5DollarGym Beastmode 8 Full Body Workout – Build Strength & Mobility
Full Body Circuit
Clean & Press
Bodyweight Squat 30x
Repeat 5x or more
follow me on my social media
#TeamCungLe #bodybuilding #WaiDanGong #QiGong #8Trigram #KungFu #MartialArts #MMA #Conditioning #beastmode #kickboxing #kungfu