Lower abs are one of the toughest to areas to train. The hanging Leg Raise is the Absolute Best for lower abs, but must be done correctly.
For more lower ab workout videos and tips subscribe and stay tuned!
Lower abs are one of the toughest to areas to train. The hanging Leg Raise is the Absolute Best for lower abs, but must be done correctly.
For more lower ab workout videos and tips subscribe and stay tuned!