What I meant to say:
Some other good exercises for tabata are: kettlebell swings, high knees or butt kicks, frog jumps, etc. If you are ADVANCED I would recommend doing harder exercises like push ups and burpees.
SAFETY FIRST!!!! Do not do anything harder than your ability level. Tabata in itself is VERY challenging!
Let me know if you enjoyed this video guys!
*You should contact your physician or health care professional before attempting this workout routine.
__
FOLLOW ME!
Website: www.heroesfitness.org
FaceBook: www.facebook.com/CJBFit/
Instagram: @Connorblackmon_fitness
Snapchat: Connor_Bigblack
E-mail: connor_blackmon@aol.com (business inquiries only.)
__
Key words:
Tabata
in home tabata
in home workout for fat loss
workout for fat burning
workout for fat loss
tabata for fat loss
in home fat burn
in home fat loss
HIIT cardio workout
HIIT workout for fat loss
Best HIIT workout
fat loss workout
fat loss workout for men
fat loss workout for women
best fat burning workout
in home fat loss
extreme fat loss
