Aerobic pace in swimming – A workout for the 65%-85% range
This article will discuss one of the important aspects of swimming: understanding the right swimming pace for you in 100m freestyle in the high aerobic range and the low aerobic range.
Aerobic pace in swimming – A workout for the 65%-85% range
This article will discuss one of the important aspects of swimming: understanding the right swimming pace for you in 100m freestyle in the high aerobic range and the low aerobic range.
