Is your house making you fat? 14 weight loss tips for the home.
Published: 16:38 EDT, 15 March 2018 | Updated: 16:58 EDT, 15 March 2018 Your home is your castle right? Well, yes but if you’re having trouble losing weight, it may also be a haven of tiny cues encouraging you to eat more. ‘At any one time there are two things influencing our behaviour, the things we do consciously and the things we do automatically,’ says Dr Laura McGowan, a chartered psychologist specializing in adult food choices Queen’s University Belfast. Quite a lot of our eating habits fa…
