‘Look good, move well’ the motto of Marcus Filly’s Functional bodybuilding & Revival strength.
This is an awesome way to recover, repair & build foundations of movement and strength & will set up up nicely for a active recovery day.
Checkout Marcus Filly here:
Revival strength:
Checkout Misbah Hawk @ the airborne mind show here:
Look good move well podcast :
Make sure you subscribe to both for some awesome free content!
