Hey guys!
Do you want to take your abs workout to the NEXT LEVEL? Then this video is for you!
Today, I’ll show you a ball switch variation that came to mind the other day and I discovered it really sets your abs on fire! You can even do this exercise at home with very little gear!
Just follow my tips and you’ll probably be surprised you can’t do as many repetitions as you usually would, because this exercise helps you focus on the abs while challenging them, just look at my face when I felt my abs burning!
Let me know what you think in the comments below! Always love reading and replying to you!
Also, don’t forget to LIKE AND SUBSCRIBE! It would be greatly appreciated!
Moji out!
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Learn Muscle Building from a Muscle Building Expert. Moji Oluwa reveals his 20+ years of experience and tips and tricks
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Moji Oluwa is a a 35 times Natural Bodybuilding Champion. (Natural = No Drugs!) and IFPA Pro.
Moji is an elite trainer and is developer of the Miami Muscle System, the easiest, clearest, most advanced muscle building program available.
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Moji & The Miami Muscle Team
