💪🏼😊🙌🏼fantastic Friday frenzy work out⭐🚀 Here comes a Nitro Amped Power Workout for the MISSION Slim-possible. challengers #ampedPower #missionalsimpossible
Drills Performed
Cossack Squat
Bicycle crunch
Kettlebell swing
Double leg raise crunch
Hot potato
Twisting crunch 10, 8, 6, 4, 2
Plank
Single leg raise crunch
Lunge
Side plank with rotation
Squat and kick
Standing oblique alternating crunch — feeling energized with Amped Power www.AmpedPowerWorkout.com
