Single Kettlebell Workout | Fat Loss and Performance

TheKettlebellDifference.com

Give this Kettlebell workout a try! All you need is one Kettlebell and a timer. You’ll be going 30 seconds on/30 seconds of rest. Use a lighter Kettlebell so you can perform each movement PERFECTLY!!

Give it a try and don’t forget to LIKE, COMMENT and SUBSCRIBE!!



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