LINK FOR SHIRTS:
TIME STAMPS:
1:19 – 217 Circus Dumbbell Clean & Press
2:09 – 135 Bench Press
2:18 – How can a Powerlifter start to incorporate Strongman lifts in their program?
4:18 – 225 Bench Press
4:26 – What can a lifter do who has grip issues but “Can’t” Hook grip?
6:48 – 315 Bench Press
6:58 – How do you Personally Lay out a Year’s worth of training?
9:21 – 365 Bench Press
9:30 – How do you Maintain Strength while cutting?
12:58 – 385 Bench Press
13:08 – And I going to do Omar and Mike’s Podcast?
13:28 – As an experienced lifter, how do you still continue to make progress?
16:04 – 405 Bench Press
16:17 – How does Strongman help Combat Sports or MMA?
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