Full Day Eating Fat Loss Diet Plan ,Follow this fat-burning meal plan to burn excess fat in less than one month
1st Meal -Oats+6 Egg Whites
2nd Meal- Daal+Brown Rice + Curd +Salad or Chicken Breast
3nd Meal – Salad -Daal or Rajma in low quantity
Before sleep- Take Half low fat milk (Double Toned)
Don’t go for 5 or 6 Meals, Stick to 3 Meals, You will loss fat very fast
Full Day of Eating Indian Bodybuilding Diet Plan
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