Group Drill for Abs and Abdominal workout by Crunches Plank and alternate leg raises with Varsha J.

This is a demo for group workout when you are exercising for your Abs fitness and Good fat free Abdominal then you must do Crunches then 30 sec Plank then Alternate Leg Raises for fitness with Varsha Jajani at Kota Rajasthan and Bhilwara



Comments are closed.

← →