LOWER BODY & ABS HIIT WORKOUT
#FATBURN #HIITroutine
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🔥Lower & #Abs WorkoutA powerful burner to keep in your mix. Save and #Share this one 🤘
👉Get Ups 30 Sec
👉Bike Crunch 30 Sec
👉Plank Rotations 30 Sec
👉Flutter Kicks 30 Sec
👉Reach Push-Ups 30 Sec
👉Side Lunges 30 Sec
🔴Rest 7-10 seconds between each workout
🔁3-5 cycles to complete the workout (or)⏱Stop after 20 minutes)
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One of the best HIIT routines, a fast-paced, aggressive ab routine with very little rest will spike the metabolism and command fat loss. Hight intensity routines are the key to results in the lower belly fat burning game. Lower belly fat burn and love handle waistline fat cannot stand a chance to this powerful 8 minute hiit routine.
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BEAT BY: RUJAY
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