Master Trainer and a personal trainer to some of the most successful people in New York City, Rob Palmer, talks about the importance of flexibility, mobility and dealing with physical issues through training so you can play football at the next level.
Full Episode –
Verified Athletics is a podcast featuring a former D1 football coach Nate Slutzky and his conversations with other college football coaches, high school football coaches, NFL players, NFL coaches, mental performance professionals and physical performance specialists. Our aim is to help high school athletes, their parents and their coaches understand the college football recruiting process. We also want to help the audience understand how the game works and what it takes to be a top performer in football.
