: Dan is taking us to another kettlebell workout paired with a battle rope to test our strength and endurance in a fun and interesting way. We are aiming for to get to 10 rounds in total.
The Functional Training Institute are pioneers in the Functional Training industry, creating some of Australia’s first ever certified CEC accredited courses around the instructional use of functional training equipment including kettlebells, power bags, barbells, battling ropes and more.
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