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③ Partnership: @petit_fit_bukola
SHOULDERS✨ going through the motions this week!😩 haven’t made it to the gym much! I have my days and struggle just like everyone else but I keep going, tommorow is another day!! 1 bad day/week won’t ruin your progress! Save and try for your next shoulder day! 💪🏾
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💥I focused more on the back of my shoulders this week! Keep grinding fit fam! 💪🏾💪🏾
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🗣You can’t spot reduce! The arms can be a stubborn area to lose but with proper training/clean 🥗, you will see more lean toner arms!
#shoulderworkout #workoutroutine #cardio #fitchick #fitfamuk #fitmoms #gymrat #gymmotivation #fitness #bodiedbybukola
LEGS ✨ on 🔥🔥😵 Save and try this for your next leg day! .
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Starting to incorporate more cardio into my weight training routine, cardio isn’t my favourite 😩😩 but for my goals, I need to add a little cardio to get results! 💪🏾💪🏾
★ Send your workout with the hashtag #comotreinar! Please, SUBSCRIBE the channel and PRESS THE BELL icon!
U Rock 🙂
Youtube.com/ComoTreinar is a motivational fitness project with the aim of inform and motivate all those individuals willing to improve their body. Through fitness videos from the main Brazilian and international fitness influencers, we give better exposure not only to the very collaborators themselves showing their daily workout routines but also to the good and healthy lifestyle.
The FIT videos edition is done focusing on passing along a fine energy from the most selected free royalties music of the market. This is how our million subscribers give us a super feedback due to both the good videographic material posted and the musical background used.
The fitness Channel “Como Treinar” also offers a playlists choice properly divided by subject and FIT influencers to be able to be used during the workout as an extra stamina method.
We advice you to use, comment and share the following playlists to get a better performance during the trainings:
► Female Fitness Motivation:
► Glute Building:
► Gracyanne Barbosa:
► Vivi Winkler:
► Indian Fitness:
► Sonia Isaza:
► Yoga & Flexibility:
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[Music & Audio credits]
★ Tobu:
★ NCS:
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