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This routine had my hams, quads, and glutes on 🔥
I did 10 reps 3x each
My favourite leg day!! 🍑🍑.
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By far this workout is my all time favourite. I’ve been doing this program for 3 weeks and I still get sore after this workout 😅. It mainly focuses on your glutes and hamstring and you will feel them lol so be sure to try it out next time at the gym. .
#womenworkout #legday #weightloss #gymmotivation #bootyworkouts #COLOMBIANFITNESS
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U Rock 🙂
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