KILLER 2-Minute Kettlebell Cardio Routine [Burn Fat FAST!] | Chandler Marchman
In this video, Coach MANdler takes you through an intense TOTAL BODY kettlebell finisher routine that takes only 2 minutes per round to do, and helps you burn fat fast while dramatically increasing core strength and athletic performance…
Check out my ALL NEW kettlebell fat-loss program “MetCon-6” below:
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~The Workout~
a) KETTLEBELL BOX SNATCH (5 reps / side)
b) KETTLEBELL OH BOX SQUAT (5 reps / side)
c) KETTLEBELL OH STRICT PRESS (5 reps / side)
d) KETTLEBELL SINGLE ARM SWING (5 reps / side)
Perform as fast as possible IN PLACE OF standard cardio
