Eric Helms on WEIGHT LOSS/خسارة الوزن

In this video Dr.Eric Helms shares his thoughts about weight loss.

What do you think about fat loss ?
Do you agree with Dr.Eric ?
Share with us your opinion in the comments below.

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5 Comments

  1. SPHEROMORPHIC says:

    What do you think is the best way to loss weight ?

    • SPHEROMORPHIC says:

      +M M But don’t you think what Dr.Eric says is better ?
      to eat more but not a caloric dense food, more vegetables more fruits and to replace that liquid calories with zero calorie drinks.

    • M M says:

      Less eating 🌚

  2. Khalid Q says:

    Inclusive vs. exclusive! great short video for Eric, keep it up man!