How to lose fat fast | Best tips for fat loss

How to lose fat fast | Best tips for fat loss

losing fat is easy. you just have to follow simple steps while losing fat. people asked me how to lose fat easily and in this video i have explained simple ways how to lose fat faster and easier. weight loss is not a hard job but you need to be committed and persistent. i have discussed fat loss diet or weight loss diet.

We are two amateur bodybuilders trying to make our way to pro bodybuilding as that’s is our dream especially making it to the Mr olympia stage and Arnold Classic stage. we have a long way to cover in bodybuilding and fitness but still we are hopeful that we can make it to professional bodybuilding like being iffb pro bodybuilding or NABA  and NPC. We find bodybuilding to be very much fun and as it’s a sport of great motivation. our workout becomes so easy when we get into the gym first and we sweat to death. we have different amazing workout plans for workout for chest mass, workout for back, workout for shoulders and delts plus upper back, workout for legs such as quads and hamstring, Heavy leg workout for mass, we focus alot on Biceps and triceps workout as they are our favourite training sessions. diet has always been a very crucial thing for us because better nutrition and supplementation is very important. Supplements such as BCAA, creatine and whey protein are the best things in the market for a proper bodybuilder. Nutritional protein are our main focus aswell we eat chicken, ground beef, egg whites, nuts, milk, and in vegetables we consume spinach and broccoli we also eat alot of beans because beans is a rich source of amino acids and minerals and multivitamins. in fruits we go for bananas, Apples and pineapples and in dry fruit we go almonds and walnuts. during bodybuilding contests and competitions we also have a special workout plan plus nutrition and supplementation program especially for shreds or a lean bulk body.

Bodybuilding Contests such as Mr Olympia and Arnold Classic is what i am looking for in my future bodybuilding career. Mr olympia is hard though but still possible same goes for the arnold classic bodybuilding shows. Mainstream or pro bodybuilders also once has been amateur yet they worked harder in bodybuilding to become pro bodybuilders and reach up to mr olypmia and arnold classic.