Home abs workout // Stay fit lifetime

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HOME AB WORKOUTl!

Make sure to give this workout some loveee and save for later! Or get into it immediately, smash out some V-sits as you finish reading this caption, reverse crunch your way to the comment section.

I loveee training abs at home and I love my @womensbest BCAAs so as you can imagine, I’m pretty stoked to be sharing this workout with you. @womensbest are having an Easter Sale! They’re offering 20% off everything with code EASTER20 + a Protein Chocolate & Free Shipping (at a certain order

value) p” WORKOUT 3 SETS

in & Outs x 20

Reverse Crunches x 15 20 Flutter Kicks x 20

Plank w/ Knee Taps x 20

V-Sit Bicycles x 12 reps

V-Sits 12 15 reps



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