Start Increasing Your Football Power
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Explosive –
Speed –
Strength –
Muscle –
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About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
Linear Speed and Lower Body Strength for Football | Overtime Athletes
Overtime Athletes
Start Increasing Your Football Power
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Perfect for sprinters too. Explosive power, stability
The perfect video bro keep these football series and stuff up
Kettle bell swings for tall dudes withlong legs looks really weird, like the right muscles are not used for the exercise. Is there another alternative?
Goog good stuff right here Chris I’ve been doing those drills keep them coming.