Colin’s Video On Reverse Diet:
Why your fat loss diet doesn’t work the second time. When we try to lose fat using the same diet as before but don’t get the same result it can be confusing.
Colin’s Video On Reverse Diet:
Why your fat loss diet doesn’t work the second time. When we try to lose fat using the same diet as before but don’t get the same result it can be confusing.
I’m so glad you’re doing this for all of us. Fitness is a struggle (for some),, work, kids, relationships….. it’s always great to get your information and encouragement.
Steven is improving in front of the camera.
Hey Paul
How do I get personalized programs and training protocol from pro physique?
Checked your website
Couldn’t find anything apart from testimonials and apparels.
Great video, thank you for all you’re informative uploads 💯👌🏼
Using macros how do you calculate a deficit to lose fat, if you have an active job, and working out? Thk u in advance
+The Bandit thk u
Marianne Zemen play around w your cals