ABS WORKOUT

“When you’re about to give up, remember those who said you’re not good enough.”

Strive For Progress, Not Perfection

Workout✌🏻

Perform exercise in a circuit and repeat for 3-5 rounds taking minimal breaks as needed.

✔Started with a 10 min warm up

Superset
✔Under Knee Circles ||x20 reps each side
Repeat 3-4 sets

Superset
✔Elbow To Knee Crunch Variation ||x20 reps
Reapeat 3-4 sets

Superset
✔V Situps ||20 reps
Repeat 3-4 sets

Superset
✔Leg Raise ||20 reps
Repeat 3-4 sets

Superset
✔Crunches ||30 reps
Repeat 3-4 sets

Superset
✔Roll Ups ||30 reps
Repeat 3-4 sets

Workout By: Rahul Sharma
•Instagram: rk26816
•Facebook: rk26816@gmail.com

VIDEO, CUT &EDIT: Rahul Sharma

Music by: “Next Level” – Free style trap beat free new rap hip hop instrumental music,2018 by Dutch producer SeriouzBeats

No copyright Infringement Intended. Music is not owned by me.

Thankyou.!!
Cheers

#Workout #Motivation #Passion #FitnessFreak #TimeToWork #FitnessTrainer
#Be_Rahul😎



4 Comments

  1. Himani Dhingra says:
    June 18, 2019 at 1:57 am /

    Perfrct..thanx fr uploadingqq

  2. Roshan Jha says:
    June 18, 2019 at 1:57 am /

    Osm video ❤️

  3. THE Royal says:
    June 18, 2019 at 1:57 am /

    Keep it up bro

  4. THE Royal says:
    June 18, 2019 at 1:57 am /

    First view first coment

← →