Egg Bites – The Perfect Meal For a Fat Loss or Muscle Building Diet

Two egg bite recipes for you. One is on the lighter side and low carb and the other is loaded up a bit more and higher in carbs.

These egg bite recipes are perfect for easy meal prep so you can grab a quick snack or meal on the go.

Whether you are trying to lose fat or build muscle, egg bites can easily become a staple in your diet plan.

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4 Comments

  1. Gareth Bretton says:
    August 7, 2019 at 1:56 am /

    this looks super delicious brother! thanks for sharing

  2. LiftingDad says:
    August 7, 2019 at 1:56 am /

    I’ve done something similar before. I never save them though. They always all end up eaten right away lol.

    • Scott Tousignant says:
      August 7, 2019 at 1:56 am /

      haha… ya, I hear you. They are way too tempting sitting there in the fridge 😉 What ingredients have you used?

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