Aerobics workout l 25 minutes fat burning workout l Harshit body fitness

Hey Guys, I am realeasing my new video on AEROBICS ( form of physical exercise that combine rhythmic aerobic exercise with stretching and strength routine.) consist of five components WARM UP, CARDIOVUSCULAR CONDITIONING, MUSCULAR STRENGTH CONDITIONING, COOL DOWN, STRETCHING AND FLEXIBILITY. rate of calories and fat burn depend upon speed of movement, step height, length of exercise, height, weight. RESULT GUARANTEED
HOPE YOU WILL LIKE THIS VIDEO
PLSE LIKE AND SUBSCRIBE .

-instagram-



5 Comments

  1. Norwall says:

    You did such a good job on this video 👍

  2. Himanshi Parnami says:

    Great✅✅

  3. Shiva Sharma says:

    Nice,keep going👍

  4. NARESH BUNKER says:

    Good job bro…

  5. Y K Music says:

    Good …💪