Tone up your tummy and strengthen those abs with this 5 minute lower abs workout! This can be such a trouble spot for so many of us and while you can’t spot reduce fat, you can definitely strengthen those core muscles and reduce the jiggle! 🙂 Add this quick, effective workout to the rest of your routine, or do it on its own for a great lower abs workout!
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Disclaimer: Fit & Fierce LLC recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for you.
By participating in any workout, program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any Fit & Fierce workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Fit & Fierce LLC from any and all claims or causes of action, known or unknown, arising out of Fit & Fierce LLC negligence.
