5 Minutes ABS Workout [ONLY PLANKS]

Quick ABS workout that you can do anywhere anytime to build that strong core and a stable trunk!

It’s only planks but with no rest between them! Try it out and let me know how did you do! πŸ’ͺ

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πŸ‘‰ WORKOUT PROGRAMS Here:
πŸ’ͺ Strenght Program:
πŸ’ͺ Beginner Program:
πŸ’ͺ Planche Program – Level 1:
πŸ’ͺ Planche Program – Level 2:

πŸ‘‰ FREE Routines:
πŸ’ͺ 5 Days Workout Routine:
πŸ’ͺ Planche routines:
πŸ’ͺ Workout Union Routine:

πŸ‘• Get One T-Shirt:
πŸ‘‰ EQUIPMENT:
[Note: These are affiliate links, for you makes no difference when buying it, but by using it you are helping the channel and supporting the content provided]

πŸ”₯Resistance Bands:
πŸ”₯Rings (with straps):
πŸ”₯Parallettes:
πŸ”₯Wrist Bands:
πŸ”₯Chalk:
πŸ”₯Foam Roller:
πŸ”₯Massage Ball:
πŸ”₯AB Wheel:
πŸ”₯Hand Grip Strength:
πŸ”₯Overcoming Gravity:

πŸ” Check more content on SOCIAL MEDIA:

β–ͺ️ π™΅πšŠπšŒπšŽπš‹πš˜πš˜πš”: www.facebook.com/workoutunion.pt
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3 Comments

  1. Workout Union says:
    August 19, 2019 at 1:56 am /

    Hey guys! This week video came out today instead the usual sunday! Hope you enjoy it πŸ’ͺ

  2. Gareth Bretton says:
    August 19, 2019 at 1:56 am /

    great video you got here brother! keep it up, your killing it

  3. RK calisthenics work out channel says:
    August 19, 2019 at 1:56 am /

    Hi Bro😁

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