This low impact HIIT workout helps with weight loss and consists of low impact HIIT exercises only. The workout takes only 24 minutes, but does a very effective of burning fat, as it burns many calories in little time. It includes a warming up and cooling down, and all exercises are performed in classic 20 seconds on – 10 seconds off Tabata style. After 8 minutes into the main workout you will get a well deserved water break.
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Enjoy!
Marischa
That Hit The Spot ‘-p
Great workout.
Thank you Ewa! 🙂 Marischa
Oops, forgot to say thank you for providing this, and other low impact workouts!
Haha no problem Debbie. You are very welcome! 🙂 Marischa
I enjoy her workouts and have for some time. I appreciate the fact that she doesn’t stick to just one type of workout but includes a variety of patterns that benefits the beginner, and up to the advanced levels.
Thanks Debbie!
Merci pour la seance toujour partaite facil jaime beaucoup merci continu comme sa bisou😙😙😙❤❤
Thank you.. you are very welcome! Will definitely continue 🙂 Marischa