How to Maintain Low Body Fat…For Good

The Aggressive Fat Loss Diet:
Cutting without Counting:

References:
*How to Maintain A Low Body Fat Year Round: …
*Set Points Settling Points and Bodyweight Regulation: -…
*Homeostatic and Non-Homeostatic Pathways Involved in the Control of Food Intake and Energy Balance: …
*Maintaining Low Body Fat: …
*Body Fat Set/Settling Point and Finding your Functional Range: …
*How to Change your Body Weight Set Point: …

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LAKEY INSPIRED:
Kevin MacLeod:

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