Ever wonder how to maintain that huge muscle mass while dieting and striping away the fat? Check out this video from Alan Eltron Barrell as he goes through how he built 20+ inch arms and a huge physique and was also able to lose fat while bodybuilding. The author of this video is Alan Eltron Barrell, a natural bodybuilding strength and health coach and recent author of fictional novels. Alan recently passed away but his legacy lives on on these insightful videos.
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This video was published with full permission under a Creative Commons license. Video source:www.youtube.com/watch?v=HuAarmjH_3E & www.youtube.com/watch?v=QKaNbgFlunc
