-SKIP TO 05:00 FOR THE RECIPE AND PREPARATION-
In the Golden Recipes series I’m showing you ways of eating your cheat meals or other favorite foods with better macro’s. This way you can more easily fit it into your diet while still enjoying a meal that is just as tasty as what you’re used to. The first episode is all about ICECREAM: Protein Icecream by Scitec Nutrition. Enjoy!
(Let me know below if you are interested in more cooking/recipe videos)
-Macronutrients-
Scitec Protein Icecream (2 servings / 300 grams of icecream)
478 kcal
28 grams of protein
42 grams of carbs
22 grams of fat
vs.
Generic Vanilla Icecream (300 grams)
621 calories
11.5 grams of protein
72 grams of carbs
33 grams of fat
“We always use the basic principles from the Golden Era of bodybuilding to craft a physique like the ones from the old days. Those were art, and that should be brought back.
Creating a classic physique is the goal and at VintageGenetics we’re all about bringing forth yet again worthy physiques reminisent of the 70’s and 80’s.”
Join us!
Instagram
@GymtimeWes
Sponsor
Body and Fashion: | Supplementation and Clothing
Scitec Nutrition | Get your Scitec Nutrition supplements at
Music
TheEnigmaTNG
