AB-solutely ABs-matic Workout

Get My Programs Here:

For Coaching, Meal Plans, Clothing & Routines-

Facebook

Follow Me On INSTAGRAM

Summer body is in full effect!!! Try these movements for 30s each for #AMRAP to be AB-solutely ABs-matic!

Bicycle 🚲 Crunch
Oblique Twist
Alternating Plank
Mountain ⛰ Climbers
Glute Bridge
Crunches
Knee-ups
Burpees
Suitcase
Plank side-dips