Home ab workout to sculpt ALL of the abdominal muscles. Let’s tone up and strengthen your ENTIRE core!
Shoes
Outfit
Instagram:
@fitbycoachkel
Email (business inquiries only)
Fitbycoachkel@gmail.com
Home ab workout to sculpt ALL of the abdominal muscles. Let’s tone up and strengthen your ENTIRE core!
Shoes
Outfit
Instagram:
@fitbycoachkel
Email (business inquiries only)
Fitbycoachkel@gmail.com
Went into this thinking it would be an easy add-on to the weight routine I just did…nope! Not sure where you come up with some of these moves but they are intense!! so good!!
tiffany garner haha I lie in bed at night thinking of new ideas to torture you guys with
Hi Coach, so happy that you were with us on this one. A “live” but not so “live” workout
IRONMAN Johnny I love doing the talk through videos! I’ll try to do more of these.
This was great! Aside from my t-Rex arms not working for the foot up and under everything went well
Thank you for the 


Thank you thank you thank you


Hi dear lady!
Thank you for your work. It really helps!