AB WORKOUT | SCULPT & TONE

Home ab workout to sculpt ALL of the abdominal muscles. Let’s tone up and strengthen your ENTIRE core!

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7 Comments

  1. tiffany garner says:
    June 9, 2019 at 1:56 am /

    Went into this thinking it would be an easy add-on to the weight routine I just did…nope! Not sure where you come up with some of these moves but they are intense!! so good!!

    • Coach Kel says:
      June 9, 2019 at 1:56 am /

      tiffany garner haha I lie in bed at night thinking of new ideas to torture you guys with ?

  2. IRONMAN Johnny says:
    June 9, 2019 at 1:56 am /

    Hi Coach, so happy that you were with us on this one. A “live” but not so “live” workout?

    • Coach Kel says:
      June 9, 2019 at 1:56 am /

      IRONMAN Johnny I love doing the talk through videos! I’ll try to do more of these.

  3. Kelly Pantaleoni says:
    June 9, 2019 at 1:56 am /

    This was great! Aside from my t-Rex arms not working for the foot up and under everything went well? Thank you for the ???

  4. Olgetta Orfeeva says:
    June 9, 2019 at 1:56 am /

    Thank you thank you thank you???

  5. an angel's kiss in spring ღღ says:
    June 9, 2019 at 1:56 am /

    Hi dear lady!
    Thank you for your work. It really helps!

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