Abs 💪🏻Throw back to this awesome abs workout .. I’m using this as motivation for myself .. if I got there once I can get there again.. laters bloat it’s time to hit some serious abs workouts 👅💕.
V Ups x 12
Hip drops x 20
Roll outs x 20
Russian twists x 20
3-5 sets
Finished with sprints .
Tag your workout buddy .. #maevemadden #personaltrainer #irishfitfam #firgirl
