ABS & FULL CORE HIIT WORKOUT
#FATBURN #HIITroutine
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👉Get Ups 30 Sec
👉Roll Ups 30 Sec
👉Commandos 30 Sec
👉Mountain Climber 30 Sec
👉Rodeo Swings 30 Sec
👉Burpees 30 Sec
🔴Rest 7 seconds between each workout
🔁3-5 cycles to complete the workout (or)
⏱Stop after 15 minutes
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One of the best HIIT routines, a fast-paced, aggressive ab routine with very little rest will spike the metabolism and command fat loss. Hight intensity routines are the key to results in the lower belly fat burning game. Lower belly fat burn and love handle waistline fat cannot stand a chance to this powerful 8 minute hiit routine.
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BEAT BY: DRAKE NONSTOP INSTRUMENTAL
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