ABS WORKOUT, build your CORE
Today’s abs/core workout
Hanging windshield wipers: 3 set/5 reps
Toe to bars: 3 set/5-7 reps
L sit leg switch: 3 set/10 reps
Hanging leg raises: 3 set/10 reps
Finisher knee raise: 1 set/max
Hope you enjoyed today’s abs/core workout!
If you want to watch a video on how I started body weight exercises click link below!
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Thanks! Johnnyguri//JJ brothers
