Spiderman – 20 sec
Rest – 10 sec
Mountain Climber – 20 sec
Rest – 10 sec
Burpee + Tuck Jump – 20 sec
Rest – 10 sec
Crunches – 20 sec
Rest – 10 sec
Alternate Toe Touch – 20 sec
Rest – 10 sec
Shoulder tap + butt kick – 20 sec
Repeat 4 or 5 sets daily!
