Performing variations of abs exercises on the mat during 1 min . Raising straight legs above the floor ,twisting body to the side and raising legs , bending legs moving to the chest and straight forward, lifting straight legs up above the mat .
Performing variations of abs exercises on the mat during 1 min . Raising straight legs above the floor ,twisting body to the side and raising legs , bending legs moving to the chest and straight forward, lifting straight legs up above the mat .
